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  1. #1
    Conrad1980 is online now Junior Member
    Join Date
    Nov 2020
    Posts
    88

    Little high blood pressure

    I have a little high blood pressure, a lot due to the ADHD medicine aduvanz, probably not helping with steroids either
    It is at 140/90.
    Could have been lower.
    There are probably 1000 things I could change with my diet, but not what I'm looking for in this thread.

    Cialis dilates the blood vessels, which will surely lower the blood pressure?
    I don't want to walk around with an erect penis around the clock, but a low dose of 2 to 5mg a day will have a positive effect.

    Aspirin is probably not delivered so fondly, but the same here as well. 1 low dose every day 100mg or something?

    If there is anything else I can do, are there any over-the-counter medications for this?

    If I try otherwise, I try to eat fairly healthy.
    Treat me to good food and drink once in a while.

  2. #2
    s1nc1ty's Avatar
    s1nc1ty is offline Associate Member
    Join Date
    Mar 2022
    Posts
    167
    Taking magnesium helps with bp’ for me it was almost -10p when i started taking it. Just dont buy the cheap bullshit ones like magnesium citrate or magnesium oxide. Magnesium glycinate is the one I take. Drink alot water that also helps and ofcourse cardio, doing atleast 90 min per week should help also

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