Cholesterol and anabolics
Hi all!
Anabolics uniformly affect cholesterol levels negatively, increasing LDL and lowering HDL.
I have high cholesterol due to genetics. EVERYONE in my family has high cholesterol, many on statins, and the ones that are not still have high cholesterol but are able to maintain a decent HDL to LDL ratio through exercise.
My question is, due to this, should I not even consider anabolic use ever?
Some places say things like “maintain a high intake of omega 3 fatty acids” and such, but most studies actually show this has no effect on cholesterol, it just lowers triglyceride levels.
Should I consider a statin? Just maintain a low cholesterol diet (tough as eggs are such a good protein breakfast! Haha) Or just avoid anabolics altogether?