Hi guys,
It has been nearly 10 years since my first and only Test-E cycle. Would love some feedback on an upcoming cycle.
33 y/o, 5ft8, 160lbs, ~15%bf
I’m going for a fit, lean and athletic build so wanting to put on lean hard muscle only, with no water retention/bloating, while still leaning out. Essentially I’m wanting to keep a natural looking physique and not enhanced.
From my research, Test Prop + Primo + S4 (Andarine) + Cardarine should help me achieve my goals. I was considering Winstrol instead of S4, however I read it will dry you out severely and can look very unnatural, considering that I’m already naturally quite vascular.
As for diet, I’m on a strict ketogenic diet and have been for over 12 months. I train 4 consecutive days then have 2 consecutive rest days, then repeat. On my training days I eat at maintenance calories consuming 225g protein and the rest of calories come from healthy fats. On my 2 rest days I fast and only consume water, EAA’s and black coffee. I will continue this during the cycle.
This is what I’m thinking for a 10 week cycle:
Weeks 1-10 100mg Test-P EOD (350mg/week)
Weeks 1-10 100mg Primo EOD (350mg/week)
Weeks 1-10 20mg Andarine (S4) ED
Weeks 4-10 20mg Cardarine ED
Weeks 1-13 Aromasin 12.5mg ED (25mg ED if E2 is high)
Weeks 1-13 250IU HCG Twice Weekly
Weeks 14-15 50mg Clomid and 40mg Nolvadex ED
Weeks 16-17 25mg Clomid and 20mg Nolvadex ED
Another thing I could do is front load Test-P and Primo during weeks 1 & 2 - 200mg EOD (700mg/week). Would this be recommended?
I’ve also read that an AI might not be needed with a 1:1 ratio of Prop and Primo, and in some cases I might need to up the Prop to bring E2 levels back up. Apparently Primo can blunt E2 levels quite a bit?
How does this cycle look? Any alterations required?
Thanks!