
Originally Posted by
daem
Lacking or underdeveloped muscle groups will immediately begin to grow with AS and proper training, however it takes longer for joints and tendons to accomodate the new strength/mass. especially since you said you want to develop forearms more, watch for acute elbow pains or a shooting sensation that goes from the wrist to the elbow (most likely bursitis/tendinitis)
just listen to your body and give yourself some breaks if you feel like your body is telling you to ease off. permanent ligament/joint damage is no fun bro, be safe and good luck.