Need help from skinny guys who got HUGE.
I have a sustanon question below bear with me. I have been lifting religously for almost 3 years. I have also done LOADS of research on the subject. I have just come to realize that nutrition is the biggest part of the deal. What I am confused about is why does every source have different advise. I read books and one says eat 5000 calories, then I read a magazine and it says that calories are not important but getting 2 grams rer/lb of body weight is the main thing. This is just one example of the damn runaround that i get. Im sure you guys know what I am saying. But what is more important cals or protein. I go to college and work so I really dont have the time to do both, but I have been eating 200 grams of protien a day (eating every 2 hrs.) and it has been easy enough to do. So calories or protein?