Thread: Newbie Q need help
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12-20-2001, 12:14 PM #1
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Newbie Q need help
Hi i am new to this forum and new to the AS scene
I have been training for 6 months now and seeing great gains but like everybody else i want more no i need more
I have had 2 cycles of creatine and one of Tribulus Terristis but i didn't grow they way i liked
So here's my question does anyone have any good ideas on how to get pretty big with the least amount of risks. Money isn't really a problem as long as i won't cost me like 200$ for a week or something i just don't have that kind of cash
Ohh yeah my stats:
18yr old
1.78m
72kg
BF% really dunno i think it is like 8-9%
Thanks in advance
Jimi
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12-20-2001, 12:47 PM #2
Do a cycle of:
hard work
whey protien
strick diet, 4000 cals 300grams of protien
pleny of rest
everyday for 104 weeks. At 18, you'll grow like a weed. Enjoy
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12-20-2001, 12:49 PM #3
18 is really to young to start AS. Also what is your training history? If it is only 6 months, you have not given yourself a chance. You can do alot naturally. The important thing is to eat right, train right. Welcome to the board bro. You can learn alot here. Do your research.
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12-20-2001, 12:51 PM #4
I like aurthur's cycle works good as hell at your age.
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12-20-2001, 01:21 PM #5
Eat alot rest alot and train hard for a few more years you will get bigger.
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12-20-2001, 01:29 PM #6
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Allright thanks mates
i will give the proteine method a shot
And i will spend several hours here researching all i can before i do anything
Jimi
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12-20-2001, 07:14 PM #7
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ahhhh... To be 18 again...
I agree with the rest of the guys. If I could go back in time, I would......Nevermind. Train hard, Eat clean, and research. This board and these guys offer an immense amount of knowledge and experiance about not only A.S., but , nutrition, BB, fitness, etc.
Good luck, and be safe.
BCS
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12-21-2001, 11:08 AM #8
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i like authur's cycle, REST - Training - protein- for 104 weeks ... so in other words HOLD OFF on the sauce for 2 years.
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