good old as

[block]

well I got done doing my leg workout today and I dont know if this is in my head I blew the squats up like a mother to day

I have shot both my legs once this week

[PaPaPumP]

Atta baby. Keep it up big man!

[Mallet]

Give us some numbers Block?

My Squats are going through the roof!

I live for squats

[block]

my leg workout is 225 worm up 305+8 365+5 405+3 then I did 450 like pussy weight and that was my old max when I was nartural now it cake.

I figure in a week or 2 I will be well over 500 and by the end of my cycle I plan to be over 550 hopefully.

then I do extions and curls and calfs

[PaPaPumP]

Don't expect too much too fast, that can lead to injuries...and that's the last thing you want right now. Play it safe, but push yourself. Good luck with the cyc.