Going with this but am i carry to much weight
Hi gys have fianlly decided to go with this but i think i may be carring to much fat yet.
wks 1-8 100mg/amp Testovis EOD
wks 2-8 50mgs tabs per day winny
T-3 Wronguns famous T-3 cycle
2 wks on ECA then switch to 2 wks on clen and so on for 8 wks
will be on a keto diet for 5 days then on Saturday will go with MED carbs and on Sunday i will be on HIGH carbs and kepp going like this till things slow down,will be taking ALA,vit-C and drinking 4-6 litres of water a day,running 2 days at 4 miles at a steady pace and 2 days at 2 1/2 miles at a fast pace,im in the gym 5 days a wk and will be lifting as heavy as possible with the low carbs im on,if any of the guys in the know would coment on the above it would help me out a lot,will thank all in advance for their help.
body weight 210lbs
B/F 17%