Need help with first cycle

[BigChew]

hey everybody, brand new to the forum need some help with first cycle. what would be some suggestions.

Ht. 6'4
wgt. 215
% 12

Lost 100 lbs. since march of 01 without losing a whole lot of strength. need some help on hittin the gear! thanks

[4plates]

that all depends on what you are looking for in a cycle
are you looking for mass ?
or are you looking to get cut?
what does you diet look like?
how many years of serious lifting have you done ?

[iron4life79]

this is extremely vague, more details will help us help you....................


peace bb79

[BigChew]

Hey, sorry bout that everybody. im tryin for a cutting cycle before i go back into bulking. want to get body fat into the single digits and get lean. currently liftin 5 days/week with 6 days of cardio. Diet is very clean,and consuming around 2500-3000 cals/day and getting in about 300gs of protein. currently been lifting bery seriously over the past 7-8 years.

[RUSSIANBEAR]

Since you want to lean out EQ/winny or primo/winny cycle would be nice. Run EQ at 500-600mg/week for 8-10 weeks anlong with winny at 50/eod. With a good diet you will really lean out. People will try to tell you to take Fina stay away from that crap youll get good result with either EQ,winny,primo.

[The Iron Game]

you lost a 100lbs of muscle or fat?

[BigChew]

Mainly fat. Use alotta heavy cardio and started paying real close attention to dieting. Didnt lose to much size, chest is still around 50- 52". some strength was lost, but well worth the cuts.

[Gonna Be HUGE]

Bro, I agree with an EQ/winny cycle. But my golden rule is a cycle isn't a cycle without test. Here's my recommendation for a first time cycle:

wks 1-10: T200 400mg/w
wks 1-10: EQ 400mg/w
wks 8-12: Winny 50mg/d
Clomid starts a few days after winny (I usually just start day after instead of trying to figure out exactly when the winny will leave my body )

Have some nolv/arimidex on hand just in case.

[BigChew]

Hey, thanks for the help fellas. any idea on how much this cycle should run me cash wise??

[Gonna Be HUGE]

anywhere from $300-$500 depending on how good your sources are...