well i`m 200 pounds and 5 9` and this is what i will take next week
1 week
200 mg deca
250 sustanon
20 mg dbol
2 week
400 mg deca
500 mg sustanon
25 mg dbol
3 week
600 deca
750 sustanon
30 mg dbol
4 week
800 mg deca
1000 mg sustanon
40 mg dbol
and going down to 600 400 200 mg on deca
and 750 500 250 on sustanon
and from the beginig i`m taking proviron and nolvadex
and 300 grams of protein per day
what do you think guys?