What is the optimal dosage for Deca?

[amtrack]

My Cycle. Please, I need opinions.

Week Deca Sustanon
1 200mg 250mg
2 400mg 250mg
3 600mg 250mg
4 600mg 250mg
5 600mg 250mg
6 600mg 250mg
7 400mg 250mg
8 200mg 250mg

My doubt:should I use more than 400mg/week of Deca?
It would make any diference beetween 400mg and 600mg

[halifaxsteve]

what is your diet like?
cycle history?
age/height/weight?
traning experience?

[jersey juice]

If this is your first cycle I wouldn't recommend more than 400mg of deca, you also want to double your test to 500mg. You always want more test in your system than deca. Do a search for deca dick and you'll know why. No need to taper the doses either.

[amtrack]

This will be my second cycle.
Height: 5.8
Weight: 168

I started to train about 5 years ago

My diet:

around 200g/day of protein

NO carbos (very few)

A few amount of fat. (cheese)

[jersey juice]

How long ago did you do your first cycle? What did you use & what were your doses like. IMO you will make good gains off what I mentioned before. Why use more gear than necessary, but you also don't want to use to little that it won't do anything either.

[pumpseeker]

age please?

And I totally agree with Jersey Juice btw.

[halifaxsteve]

This will be my second cycle.
Height: 5.8
Weight: 168

I started to train about 5 years ago

My diet:

around 200g/day of protein

NO carbos (very few)

A few amount of fat. (cheese)

what are your goals? looking at your diet, i would guess it's not trying to gain?

for the cycle you posted...
a) don't taper the deca...it's useless
b) run the deca 10 wks
c) increase the test to 500mg/wk
d) consider switching the test to Enan or Cyp

it should look like this:
deca wk 1-10 400mg/wk
test wk 1-11 500mg/wk
anti-e from start to end of PCT
PCT starts 2 wks after last test shot

if you are trying to gain mass..you need to adjust your diet

[amtrack]

I'm 25

My 1st cycle:

Deca 200mg/week during 6 weeks

[n0_Genetics]

i should think 500mg sust n 400mg deca should do... anyway whats with the no carbo rule?

[pumpseeker]

Listen to Halifaxsteve on the cycle and go to the diet forum for help with yours. Don't make the mistake of running another shitty cycle

[amtrack]

Ok, I will run Deca and Cyp 400mg/week during 10 weeks.

Doubt: Is it possible to build up mass with a NO carbo diet
even cycling like these?

[n0_Genetics]

sounds like a carboterian...
won't be half as effective imo

[halifaxsteve]

Ok, I will run Deca and Cyp 400mg/week during 10 weeks.

Doubt: Is it possible to build up mass with a NO carbo diet
even cycling like these?

it is possible to build mass with a no carb diet and ~200mg/protein...but your gains won't be 1/10th what they could be.

in order to maximize your gains...you need to eat!
check out the diet form like pumpseeker suggested

[amtrack]

where can I see the diet?

I'm afraid my bf% could run up!

[pumpseeker]

where can I see the diet?

I'm afraid my bf% could run up!

the diet forum