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Thread: I'm new here, gimme some love!!!!

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  1. #1

    Talking I'm new here, gimme some love!!!!

    Hello everybody, I'm from the caribbean (Dominican Rep). Decided to get into this forum because I think it's great the way you guys and gals motivate each other and share your points of view and knowledge. I would like to get some pointers about getting in shape.

    I'm 6'1'', 205 pounds. My bf% has increased I guess it's around 12 to 14 %. I'll let you know for sure, and I'll send pics as soon as I can.

    The thing is I do Boxing three times a week and Brazillian ju-jutsu 4 times a week. I weight train four days a week too. I want to gain at least ten (10) to fifteen (15) lean pounds in the next 10 weeks, also drop my bodyfat under 8%.

    I've got the diet and the workout regimen to get there, I just need help with a good cycle . I've only done Winnie like two times before. I just need some good stuff based in your past experiences. Thanks anticipated, hope to hear from you all.

  2. #2
    welcome bro

  3. #3
    Join Date
    Oct 2001
    Location
    england
    Posts
    1,380
    WELCOME BRO.....

  4. #4
    Thanks guys!!!! Do you have any info about a good cycle???????

  5. #5
    do a search...youll find all the info you need...once you do that come back and ask some more direct questions..

  6. #6
    Join Date
    Nov 2001
    Location
    On a beach in California
    Posts
    1,119
    Welcome aboard Bro. I would definately try Test Enth in your next cycle. I was working out and studying Jeet Kun Do while on a Test only cycle in L.A. and it did wonders. Peace and Good luck.

  7. #7
    Join Date
    Oct 2001
    Location
    USA
    Posts
    379
    Waassuupp?????

  8. #8
    Join Date
    Oct 2001
    Location
    WV
    Posts
    398
    dont think i will give you much love........dont know you that well. lol!!! but i will welcome you to the board.

  9. #9
    Join Date
    Dec 2001
    Location
    Colorado
    Posts
    81
    Welcome aboard. You've been sucked in.

  10. #10
    Thanks gang, see footbal fans !!!!
    Too bad Colorado ain't playing for number 1

  11. #11
    Join Date
    Sep 2001
    Location
    the vast wasteland
    Posts
    3,790
    welcome bro..............enjoy!



    peace bb79

  12. #12
    Join Date
    Nov 2001
    Location
    USA
    Posts
    2,142
    Welcome to the board bro!

    MJ

  13. #13
    Join Date
    Nov 2001
    Posts
    3,113
    Looks like you already got a lot of man love...


    Enjoy...
    What happens here, stays here

  14. #14
    The Iron Game Guest
    Welcome to the board. Id consider a fina + prop cycle with arimidex for 8 weeks but stop the fina week 6. What ever you decide make sure you use clomid post cycle

  15. #15
    Join Date
    Oct 2001
    Location
    Tennessee
    Posts
    142
    Welcome to the board!

  16. #16
    Thanks again for the warm welcome. Thanks a lot IRON now I have a starting point. I'll see if I can find information about those and if I can find them here.

  17. #17
    Join Date
    Dec 2001
    Location
    land of the cottonheads(F
    Posts
    1,171
    Welcome... and for all your info needs, just remember the magic word"search"

  18. #18
    Join Date
    Sep 2001
    Location
    There is no place like ho
    Posts
    3,688
    as we say down south, Ya'll come back ya hear!!!! Oh wait that is what they say in Tennesee....

  19. #19
    Join Date
    Oct 2001
    Location
    Tennessee
    Posts
    142
    Originally posted by Sicilian30
    as we say down south, Ya'll come back ya hear!!!! Oh wait that is what they say in Tennesee....
    So true.

  20. #20
    What's up bro, fina/winny/prop...I think that'll beef you up some

  21. #21
    Welcome to the board. Now your obligated to visit the board at least once a day, or you will have severe withdrawl symptoms and slip into a coma.


  22. #22
    Join Date
    Dec 1969
    Location
    Outside your bedroom wind
    Posts
    4,470
    Originally posted by Dr. Derek
    Welcome to the board. Now your obligated to visit the board at least once a day, or you will have severe withdrawl symptoms and slip into a coma.

    It sounds like a joke, but tis true.

    Welcome bro...


    Definately try a winny/prop ...winny/eq ...winny/fina ...winny/fina/prop .

    You can't go wrong with ANY of those. GL.

  23. #23
    Join Date
    Nov 2001
    Location
    U.S.
    Posts
    243
    Welcome aboard bro!

  24. #24
    Join Date
    Aug 2001
    Location
    CANADA
    Posts
    4,449
    Welcome!!!

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