I need to know if winny will either increase pain or slow healing down. I hurt my tendon in my elbow arm wrestling. When this happened I was on week 7 of deca 400mg/wk and week 3 of ** winny 50mg tabs/ed. My arm really started to hurt when I did any kind of pulling motion. It also cracks all the time. So I stopped taking winny for 10 days and the pain subsided a little. I heard that winny tightens tendons and causes injury. I also heard it would help an injury such as mine. I posted this question because I have really don't know. Does winny have a theraputic effect or just the opposite? By the way, I slammed that sissy in arm wrestling!!!!!!!!!!!!!![]()