
Originally Posted by
DocHoliday
WHOAH....
Hold on...
Answer me this: are you looking to do a cycle soon? Are you looking to do a cyle to lose fat?
First off, your age is good, but I doubt you have done long enough serious lifting. You need to shed you weight a bit. Once you get your fat down to a reasonable level, 15-18% then you should start increasing your weight lifting, then start to increase your calorie and PROTEIN intake. Once you start to put on weight that is NOT fat weight, start to slowly increase protein and carb, and calorie intake.
After 2-3 years of doing this, I guarantee you'll have a body that you want.
Then come back to us. This is advice you'll hate to read, but you'll LOVE to follow once you try it, and realize it's GREAT advice.
Doc