Newby here...please help!!!

[LsuTigerM03]

What's up guys?

I am new to steroids and need all the help I can get. I am going to be starting a workout with a friend of mine who is also on steroids, but he has experience.

I am 6'1'' tall and weigh right at 198. I do not know my percent body fat right now. I have been working out for years, but have let myself get out of shape within the last year. I currently have a 34 inch waist and want to get back down to my old waist measurement of 32.

What do yall suggest I buy and start taking and how should I take it?

Thanks.....email me at [email protected] or message me at LsuTigerM03 on AOL or AIM.

[50%Natural]

If you are out of shape what is wrong with buying clean food and doing cardio? You don't need juice to lose weight.

[xxxl83]

Hang around, read the educational threads, reasearch and learn before you jump into a cycle.

xxxl83

[toolman]

If you are out of shape what is wrong with buying clean food and doing cardio? You don't need juice to lose weight.

Agreed...lift your ass off and eat right for 2 years, then you can think about juice. Any sooner would be foolish.

[LsuTigerM03]

I eat healthy every day....I have been working out for 8 + years....I have just not been getting the results that I want..

[xxxl83]

Then it's probably your training that needs attention. Check out the workout ? forum.

xxxl83

[BUYLONGTERM]

What is your diet like?

[CBR9Seadoo]

A good cut cycle will give u the results your looking for. Shit 6-8 wks of eating clean w/ 30 min of cardio/ day should give u the results u r looking for.

[Captainutrition]

If you are out of shape what is wrong with buying clean food and doing cardio? You don't need juice to lose weight.

Bravo.

[Go Time]

I eat healthy every day....I have been working out for 8 + years....I have just not been getting the results that I want..

If you diet correctly and do your cardio, you will get the results you want. For most people it is a lack of knowledge that keeps them from achieving their goals. Check out the workout forum and educational threads, but it doesn't sound like juice is the answer.Good Luck.