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  1. #1
    pike1237 is offline Junior Member
    Join Date
    Nov 2003

    cardio while cycling?

    im a personal trainer and the gym i work in i hear alot of different opinions on doing cardio while on a heavy cycle, just trying to get a little more input. so if there are any experts in this field can you give me your opinion?

  2. #2
    somedude247's Avatar
    somedude247 is offline Member
    Join Date
    Jul 2003
    Toronto Canada
    If your on juice and your diet is fairly clean...providing your not a fat should not have to do a lot of cardio.....maybe 20 mins every other day would be good.....

  3. #3
    TheMudMan's Avatar
    TheMudMan is offline Retired~ AR-Hall of Famer
    Join Date
    Apr 2003
    I'm not an expert but I do cardio regardles if I'm on a cycle or not......... If bulking I will do it 3 times a week for 20 min...... while cutting 4 to 5 days at 30 to 40 min. I think it helps with bloat from the cycle and all that food, it keep the heart healthy..............

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