im a personal trainer and the gym i work in i hear alot of different opinions on doing cardio while on a heavy cycle, just trying to get a little more input. so if there are any experts in this field can you give me your opinion?
im a personal trainer and the gym i work in i hear alot of different opinions on doing cardio while on a heavy cycle, just trying to get a little more input. so if there are any experts in this field can you give me your opinion?
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