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11-08-2003, 03:04 AM #1Junior Member
- Join Date
- Aug 2003
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- Newcastle
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Some thoughts for u bored pplz...
I just wana sort some things outi think our opinions will vary greatly here..
1) How affective is Drop setting e.g. Bies 27kg x 12 then instantly doing 14kg x 12 reps, and declining them all down like 23kg x 10 instatly doing 12kg x 10 reps on the ropes. It gives a HRD fukin pump and solid ripping affect but how is it for MASS BUILDING ? OR do u recc. just GO HEAVY!...
2) Is Test Prop supposed to hurt for 2 hrs after inject and training, coz i cant hack this shit every day and its only my first inject!!!
3) Anyone know the adress for that INJECTSPOT site again...??
THANX
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11-08-2003, 04:11 AM #2Originally Posted by nusiot
2) Prop hurts...You'll get used to it
3) www.spotinjections.com
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11-08-2003, 04:52 AM #3Junior Member
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- Oct 2003
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- 147
Originally Posted by asymmetrical1
i think he is talking about supersetting. if drop setting is the same thing as supersetting then it is ok to do but not for more than 1-2 weeks otherwise its overtraining your muscles which leaves them no time to repair and grow.
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11-09-2003, 11:52 AM #4
i agree, supersetting is brutal and i only use it occasionally. injuries happen quickly if you superset too long
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11-09-2003, 12:17 PM #5
REAd rules please before posting,3Q's 1 in wrong forum
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11-09-2003, 12:45 PM #6New Member
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- Nov 2003
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- 9
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11-09-2003, 01:00 PM #7
Test prop hurts like a bitch. Drop sets are not really ideal for size but more for definition
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