for pct I am planning to cut my cardio to 20mins 4 times a week from 30 fives a week. also do one body part for workout instead of two with lighter weights or the same?. good idea anyone?
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for pct I am planning to cut my cardio to 20mins 4 times a week from 30 fives a week. also do one body part for workout instead of two with lighter weights or the same?. good idea anyone?