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Thread: Need Input On My Diet
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11-12-2003, 06:19 PM #1Junior Member
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Need Input On My Diet
this is an example of my diet i plan to go on while i take my first cycle in dec. and i also plan to stay on it for a long time (until i find a better one) My main question is; do you guys think this is a good enough diet to see results i want. if not please give me more input
7:20 Breakfast PROTEIN
6-8 oz. protein all meats
2 cups of carbs
1/4 cup of raw nuts Carbohydrates
fruits, veggies, oatmeal, yogurt
9:30 shake
40 grams protein FAT
2 cups frozen fruit nuts, olive oil
2tbs. olive oil
1:00 lunch
6-8oz. protein NO BREAD OR PASTA
2 cups of carbs
1/4 cup raw nuts
4:00 shake
40 grams protein
2 cups of frozen fruit
2tbs. olive oil
8:00 dinner
10-12 grams protein
2 cups of carbs
1/4 cup of raw nuts
P.S. i constantly eat in between meals (mostly Pinnapple, Pepperoni, Black olives) pretty much pizza topping because im a manager at a pizza place.
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11-12-2003, 06:22 PM #2
What results do you want?
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11-12-2003, 06:23 PM #3Junior Member
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Originally Posted by DADDYDBOL
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11-12-2003, 06:27 PM #4
This is the wrong forum for this question
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11-12-2003, 06:28 PM #5Junior Member
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Originally Posted by Da Bull
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11-12-2003, 06:36 PM #6Junior Member
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Originally Posted by whiteykauai
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