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  1. #1
    brandon707 is offline Junior Member
    Join Date
    Oct 2003
    Posts
    147

    Good idea to take a week off before a cycle?

    i was wondering if it would be a good idea to take a 1-2 week break from the gym before i start my cycle, to kind of give all of my muscles a nice long rest. during these 1-2 weeks (prolly 2) i would be stretching for about 15 mins everyday to reduce injury when i get back in the gym. would you guys recommend this or just say "forget the break and keep working out"?

  2. #2
    D3m3nt3d's Avatar
    D3m3nt3d is offline AR's Whore D'Oeuvre
    Join Date
    Jan 2002
    Location
    Southside Jamaican Queens
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    4,131
    wouldnt hurt to take a week bro, actually good for you

  3. #3
    Join Date
    Aug 2003
    Location
    Chi-Town
    Posts
    1,706
    That is not to bad of an idead It is always to take a break every ten weeks anyways from working out just to give your body the rest

  4. #4
    somedude247's Avatar
    somedude247 is offline Member
    Join Date
    Jul 2003
    Location
    Toronto Canada
    Posts
    901
    Sounds like an excellent idea bro...i'm gonna do the same...goodluck with your upcoming cycle.

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