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  1. 11-24-2003, 12:54 AM #1
    rainbowsheep's Avatar
    rainbowsheep
    rainbowsheep is offline Junior Member
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    overtraining while on...

    How hard is it to overtrain with weights while on AAS?

    (assuming your diet is in order)
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  2. 11-24-2003, 01:02 AM #2
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    Animal Cracker
    Animal Cracker is offline Anabolic Member
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    It is possible to overtrain regardless..diet is just another part of the big picture.
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  3. 11-24-2003, 10:15 AM #3
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    gundam675
    gundam675 is offline Senior Member
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    its easy to over-train period. just keep ur sets under 12
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  4. 11-24-2003, 11:45 AM #4
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    Nailer
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    Quote Originally Posted by rainbowsheep
    How hard is it to overtrain with weights while on AAS?

    (assuming your diet is in order)
    I doubt you have to worry about overtraining considering you hit the gym 20 mins ED
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  5. 11-24-2003, 12:01 PM #5
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    daWhoady
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    Quote Originally Posted by gundam675
    its easy to over-train period. just keep ur sets under 12
    Are you talking about 12 reps? I don't believe over training has anything to do with reps per set. It's more to do with rest and giving the muscle enough time to fully recover. And no matter if you are on AAS or not, it is easy to over train. You just have to understand your body, feed it well and give it the proper amount of rest.
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  6. 11-24-2003, 08:30 PM #6
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    somedude247
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    I train 2 times per day while on AAS....no problems so far...
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