I just purchased the Ronnie Coleman video "unbeleivable"

Holy S##t! , What an absolute Monster!

200lb dumbells on the flat bench for an easy 12 reps! Not to mention he did 8 reps on the incline!

Deadlifted 805 for 2 reps, bent over rows with 495 for 12 reps,
T-bar rows with 12 plates(540lbs)

Front squats with 585lbs, hack squats with 7 plates a side!

Man oh Man oh Man!

All this was done 5 weeks away from the "o"

His body weight was 285lbs, but he said his strength was still the same as when he was 315 in the off season?

Do know any other Olympians dead or alive that could do any of that, even in the off season, never mind 5 weeks out!

And still putting in an 8hr day at the station during this video?