hey dudes,my name is tony and this is my first time on this site,i am 22 years old been traning for 3years..
i am 68 kilos 12%bodyfat 5'9..
i just started my first cycle last week which is 1ml of sus 250 a week for 10 weeks, i took my first jab last sunday, and took my second jab yesterday which was sunday..
i have lost about 1 and half kilos in 1 week dont no if this is normal..
i am eating 250 to 300 grams of protein..
250 grams of carbs..
30 grams of fat..
i eat really really clean food..
not sure if losing a kilo is normal do i need more carbs..
i dont want to put on fat..i also want to no if my weight will go up much..
also can i expect to put on 1 inch on my arms from this type of cycle..
thanks dudes..