Help with Winnie dosages???

**moush** · 12-15-2003, 11:00 AM

I just got my winnie tabs but they are 10 mg instead of the 50. PPL recommends a dosage of 1 tabs ED or if you are going to take more than one tabs take them 6-8 hrs apart. What should I do?? Most people take 50 mg ED. Please help!

**Mart651** · 12-15-2003, 11:05 AM

I take three in the morning and two before I work out. I don't know if it matters if you take them all at once but just in case I split them up with my other supps.

**moush** · 12-15-2003, 11:25 AM

do you have the same ones?? from PPL??

***50%Natural*** · 12-15-2003, 11:31 AM

I would do that just to even out blood levels best you can. Try taking them when you wake up and with dinner. You should be okay.

**BUYLONGTERM** · 12-15-2003, 11:36 AM

Well, you definitely have to take more than 1 tab ED. Winstrol should be taken ED @ 50mg for no more than 6 weeks. (I hope your taking it with something else)

also, Unless you don't like your joints, I would take Glucosamine one month before you start and continue while on WINNY

**moush** · 12-15-2003, 12:38 PM

Well wut do u mean with something else.....my cycle is posted and i am in week 8. I have put on 30 lbs or so. I always take Glucosamine ED with my multivitamin, calcium, and fish oil. I am taking Winnie for 4 weeks. Then i start PCT the day after the last winnie tab.

***50%Natural*** · 12-15-2003, 12:46 PM

9-13 should be 5 right? I think you should do 8-13 for 6 weeks but that is just me. I didn't start seeing gains till the beg of the 4th week while on winny.

**WiLLpOwEr** · 12-15-2003, 12:50 PM

I'd bet you'd be fine doing 1 tab every 8 hours(30mg a day). Unless you weigh a lot(say over 225) I don't think you need more than that..maybe 35 or at max 40mg. Try it for yourself..if you don't like the way you look you can always up the dosage.

**BUYLONGTERM** · 12-15-2003, 01:57 PM

Originally Posted by moush

Well wut do u mean with something else.....my cycle is posted and i am in week 8. I have put on 30 lbs or so. I always take Glucosamine ED with my multivitamin, calcium, and fish oil. I am taking Winnie for 4 weeks. Then i start PCT the day after the last winnie tab.

My bad bro. I did't even see your cycle.

**moush** · 12-15-2003, 02:48 PM

Well since the cycle i put on 30 lbs so now i am at around 240! Well i took 3 already at once and ill take 2 tonite for dinner. Well i am in week 8 now and i started the Winnie so you think I should do it until week 13 and now 12?? I have to update my profile cus i've changed a few things. When do I start the PCT if i do it until wk 13? becuase I am supposed to start PCt 3 weeks after my last Sust shot.