need some help

**warrior12** · 12-25-2003, 06:15 AM

hi guys
i used deca 200ml/wk and sustanon 250 ml/wk for 4 weeks till now i still don't see any gains !how much should i have gained and when should i fininsh the cycle and how much can i gain at the end ? is there any thing i i might be doing wrong
thnks

**Ankhefenmut** · 12-25-2003, 06:56 AM

Originally Posted by warrior12

hi guys
i used deca 200ml/wk and sustanon 250 ml/wk for 4 weeks till now i still don't see any gains !how much should i have gained and when should i fininsh the cycle and how much can i gain at the end ? is there any thing i i might be doing wrong
thnks

Hmm that should give some result bro. What are you eating?

Have you not planned your cycle before you started? You should know what the cycle length is. Generally 10-12 weeks.

What about your PCT. I hope you have that in place too.

**ItalianMuscle** · 12-25-2003, 07:06 AM

You need more Deca than 200mg a week bro same with the Sust 0nly 250mg. Should of taken 400 mg a week of deca and 500 to 750 mg of sust. Also Pct..

**warrior12** · 12-25-2003, 07:07 AM

and how much can i gain at the end?

**ItalianMuscle** · 12-25-2003, 07:11 AM

It depends bro you will gain some size.. Everybody is diffrent when gaining size but my guess usually 7 to 15 15 pounds average..

**Ankhefenmut** · 12-25-2003, 07:21 AM

Originally Posted by ItalianMuscle

You need more Deca than 200mg a week bro same with the Sust 0nly 250mg. Should of taken 400 mg a week of deca and 500 to 750 mg of sust. Also Pct..

Bro, is this your first cycle?

If so you possibly wont need that much.

Im doing 250mg of Deca and 400mg of test per week for 10-12 weeks and from speaeking to some of the senior bros here thats more than enough. You can always bump up your intake in future cycles.

**ItalianMuscle** · 12-25-2003, 07:25 AM

I disagree I think you should tru up your deca and test if the low dose ani't working. Low doses will get you know where..

**Ankhefenmut** · 12-25-2003, 07:36 AM

Originally Posted by ItalianMuscle

I disagree I think you should tru up your deca and test if the low dose ani't working. Low doses will get you know where..

Im not saying that bro. I just think he needs to first determine whether or not its actually the low doses that are causing the lack of gains or the simple fact that he just isnt eating right.

Bro give us more stats as to your diet workout etc.