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01-17-2004, 12:39 PM #1New Member
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is one week enough in between injections?
i have injections twice a week and i was just wondering if going left glute, right glute, rotation gives enough time in between injections....or with twice a week should i work the quads in the rotation?
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01-17-2004, 12:41 PM #2
What are you injecting? I would stick with glutes stay off the quads youre fine. IMO
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01-17-2004, 12:44 PM #3New Member
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sus....hurts like hell too
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01-17-2004, 12:46 PM #4Associate Member
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How many cc's per shot are you taking? You will have 7 days between injects in the same spot. If you are taking lets say 2cc's per shot you should be good with just glutes. Anymore than that I would add quads. However I like to keep my quads in the rotation all the time. Less scar tissue build up in one place.
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01-17-2004, 12:47 PM #5
You can do delts also....I love delt shots. There easy just like quad shots.
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01-17-2004, 12:48 PM #6New Member
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its 250 mgs per injections
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01-17-2004, 12:49 PM #7New Member
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inchand a half needle in the delt....that seems sketchy... id wanna go quads if ne thing else cuz it seems they have the most mass next to the butt
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01-17-2004, 12:52 PM #8Member
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i inject quads all the time...go ahead and throw them in the rotation!
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01-17-2004, 12:54 PM #9New Member
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where do u go for the quads...ive heard the higher on the leg the less pain ull get....esp....for squatting and stuff like that?
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01-17-2004, 12:57 PM #10Member
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upper outter quad is nice! not all they way to the flexors though
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01-17-2004, 01:10 PM #11New Member
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do u not have many veins in ur delts....it just seems like with a 1.5 inch needle in the quad is safter then the delt
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01-17-2004, 03:42 PM #12
Hehe, I can't reach that far anymore... I should start stretching a bit more
I guess I'm a glute and quadman.
Originally Posted by Ozzy
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01-17-2004, 05:56 PM #13New Member
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01-17-2004, 07:56 PM #14Originally Posted by collegeboy2387
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01-18-2004, 12:43 AM #15Originally Posted by collegeboy2387
Depending on how fat you are, ass shots and shoulder shots can be hard (as they are for me). Plus the quads are great cuz you can use both hands and see everything clearly.
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01-18-2004, 08:28 AM #16Swellin Guest
I go just a little bit higher up than Terinox. I also go on the outside of the top of the thigh.
As for delts....get some 1" pinz.
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01-18-2004, 08:43 AM #17
Collegeboy,
If you are only injecting 1cc of sust and are getting pain, cut it with 1cc of sterile oil. IT will greatly reduce the pain. You could also use injectable b12 to cut the sust, though in my expereince b12 leaves a little more pain than just straight sterile oil.
Delts are a great choice, but like the others have said, 1" pinz are the way to go for this area. I also like doing tris, but with sust would DEFINITELY cut it with oil. I have had some SOB knots from test in the tris when I did not cut it with something.
In summary, you are fine with just glutes. The next option would be quads. You are concerned about pain (understandably), so cut the injections with sterile oil. This will make your life much easier.
Save delts till you get 1" pinz.
Good luck
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01-18-2004, 08:46 PM #18Originally Posted by swellin
But the bottom line is, if you're really gonna play this game with all the best goodies out there for different goals, you're gonna have to learn to hit it all over, I no longer have ANY problem in this area....By the time I rotate Delts, Quads, Bi's, Tri's, Calf's etc etc, every place is in good shape.
I can hit up and down my Quads so many times, I can almost just stay there, but I don't only because I have more belief in Growth in localized areas due to Site Injection than I did in the past, otherwise I'd probably di every shot in the Quads while takin' a dump cuz I'm lazy...LOL.
In fact, I can't even remember the last Glute Shot....had to be at least 3 weeks ago or more, and I'm doing a minimum of 2 ED with what I'm running.
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