Steroids-nutrition-training

hello all,

Please tell your opiniots about: How would you range steroids, nutrition, training, 1st for growing, 2nd for cutting.

For exapmle i would say:
10%steroids, 50%nutrition, 40%training, for growth
5%steroids, 65%nutrition, 30%training, for cutting.

you left out 1 in both categories. REST

Nautica

70% diet/rest
20% training
10% gear

same for both cutting and bulking, if you can't get the diet right you are in the wrong game.

We are almost saying the same thing :-) go grow guys!