2nd Cycle
I am going to run cycle and this time around test is going to be my base. I am 5'8 180 and know the ins and outs of dieting and cardio. I am a woosy when it comes to side affects and I want to take the best test with the least sides. This cycles goals are lean hard muscle and my diet will decide that I am hoping, ok here it is my diet and my cycle ideas.

Anavar wks 1-10
cyp test 1-10
winstrol 6-10
Letrozole throughout fro bloat and titties
Post will be clomid

I am confused what to do. I will have access to anavar, primo, winstrol, test. I would love to do all but it seems that it wuold be hard on liver. I really to get hard and lean from this cycle.

SUPPLEMENTS
ECA/VIT C/VIT E/EFA’S/MULTI VIT/MIN / IF U HAVE LOOT ALA

CARDIO
45MIN EMPTY STOMACH 3 OR 4 X A WEEK

GROCERY LIST
LG EGGS,HIEMANNS JUST TO GOOD MAYO AND DRESSING FOR SALADS,WHOLE GRAIN OATS 1MIN,SUGAR FREE JELLO,BROWN RICE,CHICKEN BREAST,LOW SODIUM TUNA FISH,MRS DASH,LEAN STEAK,SALMON,CAT FISH,SPINICH,SALAD,BROCCLI

***
Every day does not have to be the same so what im going to do is divide ur day into 6 or 7 meals. From the list below always mix a carb choice with a protein source. Ex. Protein shake with ½ cup of oats or 6 egg whites and ¾ cup of brown rice

Meals #1-#4
below is what u can mix and match 1 protien and 1 carb

PROTIEN CHOICES FOR MEALS # 1- #4
6 EGG WHITES
LOW SODIUM TUNA FISH WITH A TABLE SPOON OF JUST 2 GOOD MAYO
CHICKEN BREAST WITH MRS DASH
PROTIEN BAR
PROTIEN SHAKE

CARB CHOICES #1-#4
½ CUP OF OATS
¾ CUP OF BROWN RICE
PROTIEN BAR IF ITS HIGHER THEN 10 CARBS
SWEET POTATO OR WHOLE WHEAT BREAD 1 TIME A WEEK

MEALS #5-#7

PROTIEN
6 EGG WHITES
LEAN 6OZ STEAK
LEAN 6OZ TURKEY BREAST
SALMON OR CAT FISH
LOW SODIUM TUNA FISH
PROTIEN SHAKE

CARBS
SALAD
BROCCLI
SPINICH
SUGAR FREE JELLO

ADDITIVES SPLENDA , PEPPER, MRS DASH, PAM DRINKS NO MORE THEN 1 DIET SODA A DAY, WATER, DIET ICE TEA ,CRYSTAL LIGHT CHEAT MEALS 1 OF UR CHOICE EVERY 3 DAYS


Thanks ALL