
Originally Posted by
carlo
I think a man of your size(tall) should do somewhere between 750 to 1000mg of Test E(or Cyp, sust) even for a first timer. Seems to me like you are the slim type, hardgainer, right? Hope you are not doing any cardio at all. I am 5'6 and as a first timer I am doing 500mg of Test E a week for 10 weeks, I do cardio 3 times a week for 30 minutes but just because I tend to get fat so I gotta watch it...I am even considering doing 750mg at weeks #6, #7 and #8. I am using QV as well,so far this is week #4 and I've gained 7lbs. I am just starting to feel the test kicking it!
Good Luck bro!