Thread: Overtraining while on gear?
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01-29-2004, 11:13 AM #1Associate Member
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Overtraining while on gear?
We all fear overtraining. I guess while i worked out when i wasnt in gear i feel that i did, i was always at the gym. I couldnt eat enough to give my body the right amount of food to hit the gym as much as i did. My question is considering now that my cycle is with Anadrol ,Test, and Deca will it be harder to overtrain, am i able to hit that gym more and harder???? I hear Anadrol really prevents the person from overtraining???
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01-29-2004, 11:16 AM #2
No.... you can overtrain just as easily.
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01-29-2004, 11:30 AM #3Associate Member
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Originally Posted by TheMudMan
I had no idea, then its real tempting cause iwht my energy i wanna go all the time...So time off is very good also
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01-29-2004, 11:38 AM #4Originally Posted by Blackac
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01-29-2004, 01:17 PM #5
Go five or 6 days a week just keep it short, around 45 to an hour, and work only 1 body part a day...you shouldnt overtrain by doing that...
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01-29-2004, 01:56 PM #6Member
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my last cycle i started to overtrain towards the end! took a few days off and went back at it! just listen to your body it always tells you what you need!
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01-29-2004, 11:44 PM #7Originally Posted by TheMudMan
I'm the same way.
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01-29-2004, 11:48 PM #8
Everyone has different reactions to over-training. I myself have to hit everything twice a week and I usually hit every body part once with high volume and once with low. So it goes a light workout and a heavy workout. What's the point of the light workout? To flush in enough blood and nutrients to help repair the muscle and to help with the seperation...works like a charm but you can't do it for long. Every couple of weeks I'll just hit everything ONCE a week. The key I noticed is eating enough to support the constant drain. IMO, overtraining is over-rated.
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01-30-2004, 08:21 AM #9Associate Member
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overtraining
Originally Posted by Blackac
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01-30-2004, 09:28 AM #10Originally Posted by simplyjakked
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