Got a 200 bottle of 5 mg winny tabs. Heard you should take 6 a day. Also got 30 50 mg pills from a friends doctor. Have 7 weeks to get ripped before vacation. How much cardio is needed? Its impossible for me to do it in the morning but usually do 20-30 min 3-4x a week. My diet is good, but I eat a lot of carbs early in the day. Currently 5'10 195 lbs., and about 10-12% bodyfat. Just finished deca/sus, and some clens, have clomis and nolva on hand. Dying to get ripped!