ok guys my friend wants to do a lean hard mass cycle what do you think is good.
he is 5'10" 180 20% or 18 %bf.
what do you think is some good cycles he wants to do it for 12 weeks!
Junior Member
ok guys my friend wants to do a lean hard mass cycle what do you think is good.
he is 5'10" 180 20% or 18 %bf.
what do you think is some good cycles he wants to do it for 12 weeks!
Respected Member
I suggest he joins this board and does some reading. There are tonnes of cycles that I am sure would fit what he is looking for in the archieves.
Anabolic Member
agreed...Originally Posted by Shredz
Member
drop some bf% first, then cycle.
Member
Would be a good idea for your friend to join the board I agree. This way he can explain his previous training experience and cycles.
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