Newbie Clen Question

[italianjohn]

When taking Clenbuterol tablets .02mg, and are taking for example 3 tablets a day, do you take all three at one time or spread them out throughout the day? like 1 at 8am, 1 at 10am 1 at 12pm? Thanks

[RJM03]

spread them out to keep an even concentration and to minimize sides...if you get a chance look in the Ed forum under "clen handbook" and you will get some useful info there.

[abstrack]

you can take them all at once due to the half life of clen, it really doesnt matter. When I ran 200mcg per day I would take a 100mcg in the am before cardio and the other 100mcg at noon.

[powerlifter]

spread them out to keep an even concentration and to minimize sides...if you get a chance look in the Ed forum under "clen handbook" and you will get some useful info there.

there is all you need to know in that thread - best of luck Bro be sure to take Taurine with it - I about died from the muscle cramps one day at work