Maintenance cal question?

[tallyjuice]

I just got off my cutting cycle, and I'm taking clomid with clen. I want to eat at maintenance calories so I don't gain any fat, but maintain my muscle. What is the formula for finding this?

[tallyjuice]

come on

[Mr. Death]

How could you have just come off a cutting cycle if you don't know what your maintenance calorie level is? How did you judge how many calories you should eat? Vice Versa for when you have been bulking.

[BASK8KACE]

Here's a link to a thread on how to determine maintenance calories:
http://anabolicreview.com/vbulletin/...ad.php?t=81064

If you want more info than what's provided in the post link above, use the search function--Use the phrase, "maintenance calories."

[tallyjuice]

Here's a link to a thread on how to determine maintenance calories:
http://anabolicreview.com/vbulletin/...ad.php?t=81064

If you want more info than what's provided in the post link above, use the search function--Use the phrase, "maintenance calories."

You da man