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04-14-2004, 06:26 PM #1
fat(_!_) transformation mission set on the way.
stat if you don't know yet 210,12.8%bf,23age, 5-10'5 lefting 4 years
cycle history sustenon 8weeks
cycle 2 deca /test/winny/9weeks
cycle 3 fina/test-6weeks don't ask why- stop becuase of anger problem
coming monday to start summer cycle
week1-10 test prop50mged
7/5 clen -t-3 cycle (mallet cycle)
femera-.25 ed 10mg nolvedex
pct-- 20mg nolvedexday1-15
clomid 6/2/1 for 21 days cycle
femera 0.5day-day1-15
2months
7days(t-3) this diet and 5 days (no t-3)*no carb shake or bread
cardio-run 30minutes 5/weeks
diet- 3egg whites salsa steak1/4lb meat
tuna sandwich or roast beef
salad with lemon juice one chcicken breast
workout(6days one body part ed with carido for 30minutes)
cerial(rasain bran)-2shake+water
peanut butter with cellery carb shake
shake with no carb
suppliment vitimens,flax and fish oil-
let the serouis lefting beginLast edited by 2timer; 04-14-2004 at 06:28 PM.
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04-14-2004, 06:41 PM #2
ok if no body cares I will show the transformation then!
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04-14-2004, 07:53 PM #3
ok, i care. happy now?
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04-14-2004, 08:31 PM #4
you just mocking now!
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04-14-2004, 08:31 PM #5
Good luck bro on your transformation...keep us posted!...I can feel your excitement!!!
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04-14-2004, 08:33 PM #6Originally Posted by Mallet
thanks for all the advices mallet. emailing you stuff. now I am set!
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04-14-2004, 08:56 PM #7New Member
- Join Date
- Apr 2004
- Posts
- 28
Hey 2 timer good luck everything looks pretty good!!
How did you get a pic of my calves??
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04-14-2004, 09:16 PM #8
yah right you him?
whatttttts upppppppppppppppppp! I know it is alittle old!!!!!
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04-14-2004, 09:43 PM #9Originally Posted by 2timer
man, you sound like you're on PCT already. Don't be so sensitive!
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04-14-2004, 09:58 PM #10
Best of luck Bro - keep us posted
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04-14-2004, 10:06 PM #11
thanks bro!
can not wait untill monday comes!
I will try to post my pic now and later if I get a camera by then!
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04-14-2004, 10:19 PM #12Originally Posted by 2timer
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