site injections and training !

[TIM]

i am starting a cycle of winny soon and i am wanting to site inject in my tris and delts ! how soon after injecting should i train ? is 0.5 ml in each tri enough ? how does this sound ?
monday chest
tuesday 0.5 ml in each tri and train tri and byi
wednesday back
thursday 0.5 in each delt and train delts
friday legs
sat 1ml in arse
sunday nothing ?
i am also taking suston and test prop as well but i am sticking to my but and thighs for these as i have heard they are more painful !

[kizer_soce]

I prefer doing the sites after training bro, about 1hr after.

[nautica]

I used to not do site injections right before or right after training. Due to the soreness. But after a couple of weeks you will get use to it. At that time just get a schedule as to when you are going to inject and you will not consider when your next work out is.

Nautica