for the last year or so my diet has been harsh slacking and its only been around 2.5 weeks since i started a bulkin diet (it still isnt perfect, and im not goin to start my cycle until it is), and iv been increasing weight in the gym in almost every excerise. I havent been increasin weight in the gym since my diet went to crap so this is a huge steppin stone for me. And to top it all off a gurl i know hasnt seen me in about 2 weeks and she even said im lookin bigger.