Sup bros i've been stickin with this boared awhile and i thought i would just share my progress so far with ya'll i dunno if any 1 saw my last thread in jan when i came to this boared and and i post some pics then but anyways i will post my pic when i came to the board and my pics now preciate all the help bros
the 1st pic was then and the other 2 are now![]()


) so then after spring break as soon as i came back i was back on my diet this time around 300 pro, 300-250 carbs got myself back up to 200 then which the cycle i am running now is Test E. 250 and Tren. been on that month and a half or so and i am up too 212-215 range and haven't touched the cardio since b4 spring break the cycle looks liek this 