How can you determine how much fat, protien, and calories are in stuff you eat. Like the other day I bought a pretzel off a street vender and was wondering how I could tell how much fat is in that. The same for many other things too. thnx
Associate Member
How can you determine how much fat, protien, and calories are in stuff you eat. Like the other day I bought a pretzel off a street vender and was wondering how I could tell how much fat is in that. The same for many other things too. thnx
Anabolic Member
Anabolic Member
http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl
that site should be a sticky..
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote