Anyone know the half life of taurine? i am taking 5 grams a day and looking for how to spread it out.
Anabolic Member
Anyone know the half life of taurine? i am taking 5 grams a day and looking for how to spread it out.
Member
Taurine has no relevant halflife!
Because it is a non-essential sulfur-containing amino acid, so just like with food it is digested (but due to it being an amino achid most of the work is done except maybe Transgenesis by the liver)...
Greets
Kingofmasters
Anabolic Member
So i should spread it out during the day?
Anabolic Member
I guess my question is if i am taking clen how often should i pop a gram of taurine?
Member
Once per day will be fine
Spreading it out as well
Either way its your choice
Anabolic Member
I am going to take one gram with every meal
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