looking to widen back and chest

[magicstick2003]

As the title say i would like to widen my back and chest a little more....I've noticed my back has been widening quite nicely since the addition of owide pull ups but i want to make my chest wider as well.....I know wide grip bench will aid this but im curious if there is anything else...
magic

[nsa]

Yeah, wide grip bench press and wide grip pulldowns and pullups are the ways to do it. For back you can try bent over barbell rows and deads.

[magicstick2003]

alrighty.. i've been doing all those as of late i was just curious if there was anything else i ddin;t know about.. thanks for the reply

[nsa]

No problem...