my friend is taking 500 mg of test E per week and starting it with 5 or 6 weeks of dbol at 30 mg per day. This is his second cycle but he has never taken dbols, he wants to know how to spread them out, i told him take them in divided doses...10 mg three times daily....but he doesn;t know if he should take them with or without food, anyone know the best way to take your dbols...thanks