i have had the flu for the past week and i have missed going to the gym, my question is i am currently on dbol,deca and qv test e, i still have been taking when i am suppose to just wandering if it will hurt me any since i have missed this last week
i have had the flu for the past week and i have missed going to the gym, my question is i am currently on dbol,deca and qv test e, i still have been taking when i am suppose to just wandering if it will hurt me any since i have missed this last week
Sometimes it good to take a week off bro.. just get back into it as soon as you can.
Rest is the most important thing. You will be fine.
Get better,
BLT
If you have been pumping iron for awhile & your last couple of sessions were very taxing then yes you will be fine. Your body can use the rest to repair & recuperate with all the added stresses. But if you not previously condition then 1 wk layoff will hurt but nothing major
forget about it man, get urself back in the gym, it MAY give you the impetus to push yourself a little more knowing you missed a week, which isn't bad anyway, whats done is done, just stay focused, i have a habit of coming undone near the end of my cycles when i know my gains are slowin
There are currently 1 users browsing this thread. (0 members and 1 guests)