Steak quest

[UnNaturalBuff]

Can you eat steak and oats as a pro/carb meal? or is there too much fat in steak?

[TRIBOL]

Can you eat steak and oats as a pro/carb meal? or is there too much fat in steak?

too much fat.

TrIBOL

[Elliot]

too much fat.

TrIBOL

yup.. and besides that sounds nasty.. try lean turkey or tuna.. or if you must chicken bonless/skinless chicken brest..

[qccat]

hmm, what about steak and brown rice? doesnt work either? if its a lean meat?

[bad_man]

There are several lean cuts of steak that are fine choices.

[dalcowbag]

still too much fat man. . the leanest steak out there is top round. .and that has 5 grams of fat per 3oz.

[bad_man]

OH, I didn't fully understand the question. I forgot he's eating carbs with that. I'll go take another bong hit now.

[SwoleCat]

I'll go take another bong hit now.

LMFAO!!!!!

~SC~

[bad_man]

Watcha laughin at bro? I sent one of my employees over to India and I had them bring me back a SWEET bong. Six hoses. I can't remember what they call it over there. He said it was a vase when he brought it through cutoms.

[SwoleCat]

LMFAO!!! A vase......hahaha, my buddy has one of those.

~SC~

[bad_man]

Yeah, I just have to be real careful. I haven't smoked in forever and when I do, I usually wake up with an empty refrigerator,

[bubbathegut]

u can eat steaks unless u are getting ready for a show...the pro's do it

[SwoleCat]

I actually eat red meat 6 times a day in preparation for a show.

(Final 4 days excluded)

Just an example.......

~SC~