Multi's

[Tryin2getHUGE]

I am taking b12, b6, and milk thistle now, is a multi-vitamin ok too with my gear?

[scotttiger54]

a multi vitamin is aways a must in a bodybuilders diet.

[Rhino58]

Nothing wrong with taking a multi.

[Tryin2getHUGE]

thanks guys.... just making sure that it wouldnt have a negative reaction with anything else.

[bluethunder]

yes a good mult-vitamin is a must. There are some difference between makes, if your is good try this. In a 8 oz. glass warm water let the pill sit on the bottom after 1 hr see if it is fully dissolved or at least mostly. If it is as a rule of thumb its good to go. If its not dissolve well than its cheap full of fillers ect. Its going to sit in your gut like that.