Fruit2O Water

[JohnD23]

Anyone here familiar with the flavored water called Fruit2O, I bought 1 today and its really good, they come in different flavors. Sometimes water is just too plain and some flavor is nice. Would it be ok to include this product in my daily water intake or should i use it sparingly? Id assume it would be similar to crystal light.

[Hypertrophy]

Good question, my g/f was drinking that this morning while we were doing cardio.
I think it has 0 nutritional value?

[brian11]

gatorade or powerade has something similar. Check the label. The water you drink should be good old fashioned, pure with nothing in it water. However, someone told that dasani or one of those companies actually has sodium in it...

[JohnD23]

Fruit2O has 0 cals/carbs etc but does have 5mg of sodium

[brian11]

then knock yourself out, if it taste good drink it, Who cares about the little bit of sodium!

-B-