Results 1 to 32 of 32

Thread: Who can squat the most on AR!!

  1. #1
    Join Date
    Apr 2004
    Location
    Canada
    Posts
    107

    Who can squat the most on AR!!

    Just wanna see how much everybody is squatting these days.
    My personal record is one rep at 625....i will not try that again anytime soon.
    Just post and see, everybody is welcome

    I usually do between 450 and 575 for reps. But i love squats.
    Last edited by priest_416; 07-07-2004 at 10:42 AM.

  2. #2
    Join Date
    Dec 2002
    Location
    Syria/Morocco
    Posts
    1,605
    I think you should include your own body weight also to make it alittle more fair...

    anyways most I ever did was 405 for 4 at 200lbs body weight. Legs were always lagging behind for me then my back spasms didnt make it any easier

  3. #3
    Join Date
    Apr 2004
    Location
    Canada
    Posts
    107
    Quote Originally Posted by Ammar
    I think you should include your own body weight also to make it alittle more fair...

    anyways most I ever did was 405 for 4 at 200lbs body weight. Legs were always lagging behind for me then my back spasms didnt make it any easier

    I am 265 pounds, 5 foot 10

  4. #4
    Join Date
    Apr 2003
    Posts
    10,714
    I'm 5'7" 185lbs....... and squat 405 for 6 reps

    I have never tried a one rep max.......

  5. #5
    Join Date
    Dec 2002
    Location
    Syria/Morocco
    Posts
    1,605
    Good numbers for both of you...isnt the world record over 1000lbs squat??

  6. #6
    Join Date
    Apr 2004
    Location
    Canada
    Posts
    107
    http://www.heavysports.com/emag/curt...interview.html
    This is the world record for squat....1074 pounds

  7. #7
    Join Date
    May 2004
    Location
    A bridge down by da river
    Posts
    1,546
    Quote Originally Posted by priest_416
    http://www.heavysports.com/emag/curt...interview.html
    This is the world record for squat....1074 pounds
    wow thats amazing

  8. #8
    Join Date
    Apr 2003
    Posts
    10,714
    There's a guy that holds a 900lb bench press........ now that's crazy...... I will look to see if I can find the guys name

  9. #9
    Join Date
    Apr 2004
    Location
    Canada
    Posts
    107
    http://www.maxperformance.com/pops/press/press_4.html

    Check out the world record bench press weight...its insane

  10. #10
    Join Date
    Aug 2002
    Location
    Buckeye state
    Posts
    2,652
    i can squat 135 for a one rep max. but that is with spotters ( can never be too safe. hahah j/k. oh yeah im 6'2" 539 lbs.

  11. #11
    Join Date
    Apr 2004
    Location
    Canada
    Posts
    107
    Quote Originally Posted by TheMudMan
    There's a guy that holds a 900lb bench press........ now that's crazy...... I will look to see if I can find the guys name
    Is it Scott mendelson

  12. #12
    Join Date
    Apr 2003
    Posts
    10,714
    Quote Originally Posted by priest_416
    Is it Scott mendelson
    I think it is........ on his site it says 821lbs.......... crazy numbers

  13. #13
    Join Date
    Dec 2002
    Location
    on the net
    Posts
    8,835
    495 for a deuce

  14. #14
    Join Date
    May 2004
    Location
    fl
    Posts
    121
    Quote Originally Posted by priest_416
    http://www.heavysports.com/emag/curt...interview.html
    This is the world record for squat....1074 pounds
    did anyone notice that at the end of the interview the guy said he hated the way he looked? is this normal with most powerlifters and do they just do it because it generally a lot easier to just put up heavyweights than perfect a physique....just something i thought of when one of the strongest men in the world said he hated the way he looked.

  15. #15
    Join Date
    Dec 2002
    Location
    Mental Institution
    Posts
    2,245
    Quote Originally Posted by SAUCYgator
    did anyone notice that at the end of the interview the guy said he hated the way he looked? is this normal with most powerlifters and do they just do it because it generally a lot easier to just put up heavyweights than perfect a physique....just something i thought of when one of the strongest men in the world said he hated the way he looked.
    I would say it is not the norm. However, I am sure just as many BB's are not happy with the way they look either.

    There are a lot of fat Powerlifters but they are becoming extinct IMO.

    Look at two of the best Bench Press guys in the world. Mendelson and Kennely, neither is fat at all.

    D

  16. #16
    Join Date
    Apr 2004
    Location
    Canada
    Posts
    107
    Quote Originally Posted by TheMudMan
    There's a guy that holds a 900lb bench press........ now that's crazy...... I will look to see if I can find the guys name
    It was Gene Rychlak with a 900 pound press. He broke scotts record

  17. #17
    Join Date
    Jun 2004
    Location
    At the gym
    Posts
    617
    Before you go busting yourself in the gym maxing out on squats, beware of the dangers and see what this guy did, if you are oeasily offended or shocked do not click on this link -

    http://poetry.rotten.com/weightlifter/

  18. #18
    Join Date
    Nov 2003
    Location
    chatt
    Posts
    3,136
    I don't squat. It's to much of a pain in the ass. Maybe in a few months I will start again.

  19. #19
    Join Date
    Dec 2002
    Location
    Mental Institution
    Posts
    2,245
    I'm not far from 3X's by bodyweight.

    D

  20. #20
    Join Date
    Dec 2002
    Posts
    25,737
    I don't squat.........

    anymore anyhow unless it's the smith machine or angled smith for sissy type squats. I was forced into leg presses, hacks, lunges, extensions, sissies, and my legs got to look better than ever. Squatting gave me a sore lower back and sore knees.

    ~SC~

  21. #21
    Join Date
    Oct 2002
    Location
    Canada
    Posts
    5,506
    I squat every day

    It often looks like that: www.ratemypoo.com



    Red

  22. #22
    Join Date
    Dec 2002
    Location
    on the net
    Posts
    8,835
    Quote Originally Posted by Red Ketchup
    I squat every day

    It often looks like that: www.ratemypoo.com



    Red
    your're over training eat some

  23. #23
    Join Date
    Dec 2002
    Location
    Mental Institution
    Posts
    2,245
    Quote Originally Posted by Red Ketchup
    I squat every day

    It often looks like that: www.ratemypoo.com



    Red

    Now I've seen everything!

    D

  24. #24
    Join Date
    May 2004
    Location
    A bridge down by da river
    Posts
    1,546
    Quote Originally Posted by Bouncer272001
    Before you go busting yourself in the gym maxing out on squats, beware of the dangers and see what this guy did, if you are oeasily offended or shocked do not click on this link -

    http://poetry.rotten.com/weightlifter/
    i just threw up

  25. #25
    Join Date
    Sep 2003
    Location
    X
    Posts
    0
    My best squat was a few years back at 495 for 2...on the second rep I ruptured a disc and really haven't been right since...now I keep my range from 300-400 depending on whether it's high or low reps.....and I'm old,so I have an excuse.

  26. #26
    Join Date
    Dec 2002
    Location
    on the net
    Posts
    8,835
    Quote Originally Posted by Da Bull
    My best squat was a few years back at 495 for 2...on the second rep I ruptured a disc and really haven't been right since...now I keep my range from 300-400 depending on whether it's high or low reps.....and I'm old,so I have an excuse.
    and ugly

  27. #27
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,509
    Well my best is 615 for 1 rep, right now I'm squatting 545 for 4 solid reps.

  28. #28
    Join Date
    Feb 2003
    Location
    HOUSTON
    Posts
    2,571
    Quote Originally Posted by TheMudMan
    I'm 5'7" 185lbs....... and squat 405 for 6 reps

    I have never tried a one rep max.......


    last week i did 405 for 4 reps.....i've had knee surgery so that was the only time....just wanted to see if i could and it wasn't too bad.....

    usually i only do 315 in my workouts.....i just go deeper in my squat and push the weight up with my heels....i've also had back problems from playing football so i'm not looking to hurt myself.....

    oh yeah i'm 6'1" and as of monday am 216lbs....

  29. #29
    i'm 118# ..and the most i've ever done was 411 and that was breaking parallel
    At a bookstore the other day, I saw a book entitled "Sex for Dummies." Why would someone want to teach dumb people how to reproduce? Aren't there enough of them now?

  30. #30
    Join Date
    Mar 2004
    Location
    PLZ dont IM me 4 Source's
    Posts
    734
    the only time i squat is when i take a sh1t.

  31. #31
    Last summer I was doing 405*6 at 192lbs. I have not squatted heavy in quite some time due to low back pain and sore knees....not to mention hearing what happened to SC.

  32. #32
    Join Date
    May 2004
    Posts
    221
    I dont squat eitherb but I hit over 5 easy on the smith and Ill leg press a ton

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Download FREE 396 Page Steroid Book/Guide!!

396 Pages of Anabolic Steroid resources, techniques and facts. Discover the best types of Steroids to use to reach specific goals and outcomes.