Home Cardio

[se11]

Is their any sort of home cardio beside using a tredmil that you can do at home? I'm not all that much up on cardio and I usually just tredmil or swim, but are there any that I can do at home?

[Spoon]

why dont you just briskwalk outside your house?

[brian11]

get a dog, you have to take him out anyway so then you can get excersize for him and for you

-B-

[pspcs83]

ive seen some pretty inexpensive equipment at sporting goods stores now. and by cheap i mean $200-$400. not TOO bad. try classifieds, there's always people with old equipment they never use.

[xfade7]

mow your lawn. thats what I do =D

xfade7

[brian11]

mow your lawn. thats what I do =D

xfade7

haha, is that what you choose to do or is there a female making you do it

-B-

[bmf2]

If you have stairs in your house you can do stair climbing...

[xfade7]

haha, is that what you choose to do or is there a female making you do it

-B-

hah u caught me. but still its 4 miles per hour, hot, elevated heart rate, goood stuff! and its not as boring.

xfade7

[brian11]

hah u caught me. but still its 4 miles per hour, hot, elevated heart rate, goood stuff! and its not as boring.

xfade7

good point. Too bad the house im moving into on monday doesnt have too much grassy area. Most of it is natural area. Oh well, I'm gettin a pit bull when my breeder has another litter so then i will be able to walk with him.

-B-

[Juggernaut]

Jump rope.....fifteen minutes of that and you're done.

[brian11]

Jump rope.....fifteen minutes of that and you're done.

I agree....

http://forums.steroid.com/showthread.php?t=110101


-B-