Protien Shakes?

[worldtraveln]

removed

[SaTyR]

All sorts of meat ! You cant make a protein shake without protein powder.

[bad_man]

Egg whites.

[doby48]

Tuna is your best bet, least expensive and a ton of protein in each can. You can get protein from fish, chicken, turkey, lean beef, etc.

bad_man: your new avatar scared me when i opened this post

[bad_man]

bad_man: your new avatar scared me when i opened this post

I heard on the news yesterday that some woman has recently been impregnated by this sicko and she's expecting quadruplets. WTF???

EDIT: Michael Jackson was my avatar when I wrote this.

[Soldier of Misfortune]

I heard on the news yesterday that some woman has recently been impregnated by this sicko and she's expecting quadruplets. WTF???

EDIT: Michael Jackson was my avatar when I wrote this.

Your new avatar is sweet. CHING CHANG CHINNA CUB!! BIT-CHES!! show charlie murphy yo titaays.

I'm currently in Thailand and their FDA doesn't allow protein powders but they do allow OTC gear. Go figure! I've been trying to guess on my own but I can't read the labels for nutritional value on foods.

How can you get OTC gear but no protien, I would buy a $hitload of gear and send it to myself or a P.O. box. Prolly a lil more thinking and planning has to go into that scheme, but Im sure it was everyones gut reaction.

[JT2k]

YA i heard that too bad man thats sick ****.

[LilVito469]

isn't there a website where he can get the protein that most companys buy it from and make their own protein out of it? if i knew the site i'd send it to ya...