I dont really get hungry and such and its not costly tuna costs me like what 3 bux a week? lol 5 pack .. so whats a better diet? whats that sticky thing u guys keep refering to..? and how much weight would i loose with that diet.. my work out is as follows...
30 mins treadmill
30 mins bike
30 mins stomache ..
and u guys didnt reply would primo + sustanon loose the rest of the phat?